Women's Para Hockey of Canada is working hard to create and share resources that can help individual athletes learn para hockey skills from home. Click through the videos below to watch videos highlighting a variety of para hockey specific skills!
This drill focuses on multiple skills with a puck including tight turns, cycling and shooting. Remember to do this drill from both corners.
The Weave Variations drill is intended to focus on the skill of tight turns. Please remember that there are beginner and advance tight turns and it is okay to do beginner tight turns in this drill.
Join Paralympian, Derek Whitson, as he takes us through a 10 minute stickhandling session focused on moving the puck/ball through vertical figure 8s.
